Get to Know Swati

Swati Gupta, MSc, is a certified Dietitian/nutritionist, a writer, an entrepreneur, a public speaker and an educator. She offers a holistic approach to individual and family nutrition counseling that focuses on your lifestyle as much as the food on your plate. She believes that eating should be enjoyed, cooking can be fun, and optimal health can be achieved when you make healthy eating a priority in your life.

Swati helps patients of all ages achieve their individual goals, whether they are trying to lose weight or manage a chronic health condition. She specializes in coaching individuals with these and other health conditions to live happier, healthier lives:

  • High blood pressure
  • High cholesterol
  • Vegan diets
  • Weight management
  • Diabetes
  • Autoimmune disease
  • Heart disease
  • Crohn’s and colitis
  • Food allergy and food sensitivities
  • Irritable bowel syndrome, SIBO

Education

UGC Cleared
M.Sc. Food and Nutrition
B.Sc. Clinical Nutrition and Dietetics

Experience

Senior Dietitian at Smt. Parvati Devi, Hospital, Amritsar
Dietitian at Wellness Xperts, Amritsar
Research Scholar at Guru Nanak Dev University, Amritsar

I heard things like…

I need to lose the weight first, and then I will tackle the other eating problems.

I know what I need to do, I just need some accountability and more self-control.

This time it’s different. I feel ready and motivated to lose the weight again and keep it off for good.

Dietitian Swati operates on 7 Principles

Fresh Foods

Home Cooked Food

Slow Eating

Breakfast Must

No Etremes

Move often

Exercise

About Dietitian Swati

I truly enjoy helping my clients to reach her or his most desired goals. As a registered dietitian nutritionist, I can help you become all you want to be and more.

Profile

M.Sc. Food & Nutrition
B.Sc. Clinical Nutrition and Dietetics
Research Fellow
Faculty of Sports Medicine & Physiotherapy

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